Sophie Jaffe is the creator of Philosophie, a line of superfood protein blends and products that don’t contain any sugar, soy, stevia, or processed ingredients, but still taste amazing (seriously, her Cacao Magic blends are to… read more
Posts by: The Healthy Hour
Lee is a 26-year-old recipe developer and food stylist based in Los Angeles. She creates some of the most bomb-ass chia parfaits, smoothie bowls, and macro bowls on Instagram, and loves sharing her passion for… read more
“I think self-care is really important because more than what you’re actually doing, it’s about taking the time out of the day for yourself. It’s not about being selfish. I think it’s actually being very giving,… read more
“I’m Chinae Alexander, and I’m an owner of an event planning company, but I also accidentally fell into the lifestyle and fitness Instagram world. It was completely an accident, but here I am a year… read more
I don’t know about you, but I’m definitely not a morning person. Yes, I do take the time to make a healthy breakfast (that’s probably the only thing that gets me out of bed since… read more
Keep Up With Us!
“Before I started Kayla’s BBG guide, I went through a phase of wanting to grow a butt, so I was going to the gym three times a week and doing heavy squats. It actually worked and I had a big booty for a while, I swear!” read more
“When I started Clean Food Dirty City, I was actually working full time for a nonprofit in education. I was just quickly snapping photos of my meals and posting them on Instagram before rushing out the… read more
“It’s so funny, because I’m not someone who enjoys working out. I’m not like, ‘Oh, I can’t wait to go on a run!’ No, thank you. I’d rather sit on my couch. So for me, music is a huge motivator.” read more
“It’s funny, to be honest, I only realized a couple years ago that food was my passion. I spent a lot of time being like, ‘I don’t know what I want to do. I don’t know what I want to be.’ Then I realized that… read more
“I remember saying to my boyfriend the night before, ‘I hope I get 20 orders.’ That was my goal. But when the newsletter went out, I had about $10,000 of orders in 3 hours. My inbox was just like ‘tt-ddh-ttdh’ on fire.” read more
“Sometimes I hate my body. Sometimes I love my body. It’s about recognizing all these other things that make you a human being.” read more
“I was a super picky eater as a kid. We’re talking peanut butter sandwiches, no jelly, chicken fingers. I was just really picky and I wasn’t being exposed to a lot of things—being in Oklahoma… read more
Taline Gabrielian is the founder of Hippie Lane, Instagram superstar, recipe developer, and gorgeous mother of two. After discovering she had food intolerances, Taline started creating her own healthy treats (think raw vegan Snickers, Oreos,… read more
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