Stephanie Park

New York, NY

Stephanie is the founder and creator of The Healthy Hour. She went from being clueless in the kitchen to whipping up new granola flavors, superfood smoothies and rainbow colored bowls. She loves energetic and blood-pumping workouts that feel more like you’re at a club (i.e. SoulCycle, 305 Fitness, boxing) or Kayla Itsines BBG workouts (the hardest but the most effective). She also loves watching 4 star+ documentaries and shows on Netflix. You can read more on her story here.

Posts by: Stephanie

Reishi Chocolate Latte

Any coffee lovers out there? This recipe is for you! I used to buy a sugary Starbucks latte every morning before work; these days, I’m all about whipping up my own superfood lattes in my…  read more 





Sliced Apple ‘Donuts’

When you’re craving a big fat donut, but just finished a grueling workout (and don’t want to undo all those high knees and burpees), try making these sliced apple ‘donuts’ (inspired by Remi’s Apple Rounds).…  read more 










Morning Glow Green Smoothie

I’ve been obsessed with this green smoothie all summer long. It’s super creamy, flavorful, satisfying, and energizing. It’s seriously one of the best green smoothies I’ve ever had—and I’m not talking about a fruit-filled smoothie…  read more 




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