Any coffee lovers out there? This recipe is for you! I used to buy a sugary Starbucks latte every morning before work; these days, I’m all about whipping up my own superfood lattes in my… read more
New York, NY
Stephanie is the founder and creator of The Healthy Hour. She went from being clueless in the kitchen to whipping up new granola flavors, superfood smoothies and rainbow colored bowls. She loves energetic and blood-pumping workouts that feel more like you’re at a club (i.e. SoulCycle, 305 Fitness, boxing) or Kayla Itsines BBG workouts (the hardest but the most effective). She also loves watching 4 star+ documentaries and shows on Netflix. You can read more on her story here.
Posts by: Stephanie
If you’re one of those people who’s extremely rushed in the mornings and find it hard to whip up a healthy breakfast, try making a batch of healthy breakfast muffins. They’re great because you can bake… read more
Whenever my boyfriend had to run to the drugstore to pick up some extra toilet paper or toothpaste, he would always sneak in a bunch of candy bars and hide them from me in our… read more
Even though I’m a die-hard smoothie/smoothie bowl fan, lately all I’ve been craving is a big bowl of oats for breakfast. With the mornings getting colder and gloomier, it’s the only thing stopping me from… read more
When you’re craving a big fat donut, but just finished a grueling workout (and don’t want to undo all those high knees and burpees), try making these sliced apple ‘donuts’ (inspired by Remi’s Apple Rounds).… read more
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I shared the recipe for this ABC nut butter in my Toast Toppings post, but a few of you asked about it on Instagram, so I thought I’d do a post to show you how to make… read more
I used to buy these peanut butter & chocolate chip energy balls from Liquiteria before my workout class and spend $6-7 on three balls—it was a delicious but pricey habit. Now I make my own… read more
When I went down to Tulum earlier this summer, I knew the beaches would be beautiful, the atmosphere laid back and chic, but I had no idea the food would be so fresh and amazing.… read more
I’ve always wanted to make my own matcha latte, but thought you needed fancy equipment like a frother or whisk to make one. That is, until I went over to interview Lily of Clean Food… read more
I’ve been dying to make a beautiful and festive platter all summer long, especially after seeing them all over Instagram and Pinterest. (@elsaswholesomelife, @lichipan, and @apairandaspare were my biggest inspirations.) Then a few Saturdays ago, my boyfriend… read more
I haven’t been able to find a zucchini noodle dish that I love enough to get my spiralizer out, but this one totally hits the spot. It’s light, refreshing, satisfying, and bursting with flavor. The crunchy… read more
My very first “foodie” photo on Instagram was a grid of pretty toasts (definitely not as well styled or lit haha), and my love for toasts has only grown stronger since. Besides the fact that they’re always… read more
I’ve been obsessed with this green smoothie all summer long. It’s super creamy, flavorful, satisfying, and energizing. It’s seriously one of the best green smoothies I’ve ever had—and I’m not talking about a fruit-filled smoothie… read more
Cookie dough, caramel, and chocolate—three of the best flavors in the world frozen into one heavenly slice. read more
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