Whenever my boyfriend had to run to the drugstore to pick up some extra toilet paper or toothpaste, he would always sneak in a bunch of candy bars and hide them from me in our… read more
“I think self-care is really important because more than what you’re actually doing, it’s about taking the time out of the day for yourself. It’s not about being selfish. I think it’s actually being very giving,… read more
“I’m Chinae Alexander, and I’m an owner of an event planning company, but I also accidentally fell into the lifestyle and fitness Instagram world. It was completely an accident, but here I am a year… read more
Even though I’m a die-hard smoothie/smoothie bowl fan, lately all I’ve been craving is a big bowl of oats for breakfast. With the mornings getting colder and gloomier, it’s the only thing stopping me from… read more
This parfait is super pretty, easy to put together, and it’s absolutely delicious. If you don’t have basil on hand, feel free to replace it by fresh mint leaves, or just omit it altogether. read more
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I don’t know about you, but I’m definitely not a morning person. Yes, I do take the time to make a healthy breakfast (that’s probably the only thing that gets me out of bed since… read more