Raweo: Healthy Twist On The Classic Oreo

A hugely popular recipe and for good reason, my raweos are a raw version of the cream filled chocolate biscuit, the Oreo. Except mine are made without flour, refined-sugar, butter and an oven. I adore this recipe. The flavor combination is comfortingly reliable and they taste too good to be the healthy version. If there was one recipe that I were to convince you to make, it would be this one. Heaven in a bite.



  • 3/4 cup (90g) pecans
  • 1 cup (150g) medjool dates, pitted
  • 3 tbsp cacao powder
  • 1 tsp pure vanilla powder
  • Pinch of salt


  • 1 cup cashews, soaked for 2+ hours
  • 1 tbsp coconut oil, melted
  • 1 tbsp maple syrup
  • 1 tsp vanilla powder

Serves 4


  1. Process biscuit ingredients in a food processor until it reaches a dough-like consistency.
  2. Roll mixture into a large ball and flatten on cutting board with a rolling pin.
  3. Cut in circle shapes with cookie cutter and refrigerate until firm. You can freeze to speed up the process.
  4. Drain cashews and blitz filling ingredients in the food processor. Mixture should be creamy and smooth.
  5. Spread filling onto chilled cookies and sandwich together.
  6. Store cookies in the fridge or freezer.

Once the Raweos have set, grab one and indulge!


Read Taline’s story and get more of her drool-worthy recipes on the Hippie Lane app. Photos courtesy of Taline Gabrielian, Hippie Lane.

Did you make this?

Would love to know what you think! Leave a comment below and #thehealthyhour on Instagram so we can see. We’ll feature our favorites.

  • Mia Curry

    what a great idea LOVE that these are much healthier and use true ingredients! definitely pinning for a future dessert!

Don't Miss A Post!

Sign up to get our latest recipes, interviews, and tips delivered straight to your inbox.